Klaus Sobieray Klaus Sobieray

01-15-2020 2:08 PM

01-15-2020 2:08 PM


Push Press 5-4-3-2-1, rest 2 mins Push Press 5-4-3-2-1, rest 2 mins

Sets


5 Push Press | 30 kg

Level 2


4 Push Press | 32.5 kg

Level 2


3 Push Press | 35 kg

Level 3


2 Push Press | 37.5 kg

Level 3


1 Push Press | 40 kg

Level 3


Sets


5 Push Press | 30 kg

Level 2


4 Push Press | 32.5 kg

Level 2


3 Push Press | 35 kg

Level 3


2 Push Press | 37.5 kg

Level 3


1 Push Press | 40 kg

Level 3


Result

500 kg | 30 kg, 32.5 kg, 35 kg, 37.5 kg, and 40 kg | Rx'd

Result

500 kg | 30 kg, 32.5 kg, 35 kg, 37.5 kg, and 40 kg | Rx'd

Community

Community


Stats

WOD Count

458th

Level

-

Work Performed

2,238 ft*lbs

Training Days

9 (2024)

History

1

Push Press PR

2 @ 37.5 kg 💣

Push Press PR

1 @ 40 kg 💣

Stats

WOD Count

458th

Level

8

Work Performed

2,238 ft*lbs

Training Days

9 (2024)

History

1

Push Press PR

2 @ 37.5 kg 💣

Push Press PR

1 @ 40 kg 💣


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,268 Reps (+15)

Milestone 300

Push Press

271 Reps (+15)

History (1)

History (1)

0 Comments

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