Jessica Duff Jessica Duff

01-15-2020 6:27 PM

01-15-2020 6:27 PM


FT: Rows, AbMat Sit-ups, Rows, and 10 more FT: Rows, AbMat Sit-ups, Rows, and 10 more

Row, 200 m
10 AbMat Sit-ups
Row, 400 m
10 AbMat Sit-ups
Row, 600 m
10 AbMat Sit-ups
Row, 800 m
10 AbMat Sit-ups
Row, 600 m
10 AbMat Sit-ups
Row, 400 m
10 AbMat Sit-ups
Row, 200 m

Row, 200 m
10 AbMat Sit-ups
Row, 400 m
10 AbMat Sit-ups
Row, 600 m
10 AbMat Sit-ups
Row, 800 m
10 AbMat Sit-ups
Row, 600 m
10 AbMat Sit-ups
Row, 400 m
10 AbMat Sit-ups
Row, 200 m

Result

20 mins 1 sec | Rx'd

Result

20 mins 1 sec | Rx'd

Community

Community


Stats

WOD Count

1025th

Level

-

Avg Power Output

115.3 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

1025th

Level

-

Avg Power Output

115.3 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Movement Progress

Movement Progress

Milestone 260,000

Row

255,205 Meters (+3,200)

Milestone 6,000

Sit-up

5,946 Reps (+60)

History (1)

History (1)

0 Comments

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