Row, 200 m
10 AbMat Sit-ups
Row, 400 m
10 AbMat Sit-ups
Row, 600 m
10 AbMat Sit-ups
Row, 800 m
10 AbMat Sit-ups
Row, 600 m
10 AbMat Sit-ups
Row, 400 m
10 AbMat Sit-ups
Row, 200 m
Row, 200 m
10 AbMat Sit-ups
Row, 400 m
10 AbMat Sit-ups
Row, 600 m
10 AbMat Sit-ups
Row, 800 m
10 AbMat Sit-ups
Row, 600 m
10 AbMat Sit-ups
Row, 400 m
10 AbMat Sit-ups
Row, 200 m
Result
Result
20 mins 1 sec | Rx'dStats
WOD Count
1025th
Level
-
Avg Power Output
115.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
1025th
Level
-
Avg Power Output
115.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 260,000
Row
255,205 Meters (+3,200)Milestone 6,000
Sit-up
5,946 Reps (+60)History (1)
History (1)