January 17, 2020
Workout Level
84
Front Squat : 3 Rep Max : 228 kg | 76 kg | Rx'd 3 kg
Sets Reps Weight Lift Level
1 3 76 kg 86
Stats
  • Level 84 worldwide. Phoenix status.
  • Sweet, Personal Record!
  • 76 kg is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
45
2017-08-16
65
2018-06-15
74
2018-09-08
78
2018-11-30
85
Milestone
84
Current
Previous Results

Below are your previous Front Squat : 3 Rep Max results.

Comments

You need more results before we can create this chart.