2 rounds of:
20 Wall Balls
30 AbMat Sit-ups
2 rounds of:
20 Wall Balls
30 AbMat Sit-ups
January 17, 2020 12:58 PM
5 mins 7 secs | Rx'd
1031st WOD
Result
Result
5 mins 7 secs | Rx'dStats
WOD Count
1031st
Level
-
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
1031st
Level
-
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
6,000 Reps
Movement Progress
Movement Progress
Milestone 6,500
Sit-up
6,006 Reps (+60)Milestone 20,000
Squat
19,053 Reps (+40)Milestone 5,500
Wall Ball
5,167 Reps (+40)History (1)
History (1)
