Sets
3 Front Squats | 72.5 kg
Level 19
Sets
3 Front Squats | 72.5 kg
Level 19
January 17, 2020 12:35 PM
217.5 kg | 72.5 kg | Rx'd
Level 16
462nd WOD
Result
Result
217.5 kg | 72.5 kg | Rx'd ⚡ 7.5 kgStats
WOD Count
462nd
Level
-
Work Performed
1,550 ft*lbs (+31)
Training Days
10 (2024)
History
4
Workout
Personal Record ⚡
Front Squat PR
3 @ 72.5 kg 💣
Stats
WOD Count
462nd
Level
16
Work Performed
1,550 ft*lbs (+31)
Training Days
10 (2024)
History
4
Workout
Personal Record ⚡
Front Squat PR
3 @ 72.5 kg 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,171 Reps (+3)Milestone 500
Front Squat
325 Reps (+3)History (4)
History (4)
