Row, 2000 m
50 Power Cleans, 105 lbs
75 Pull-ups
100 Burpee Box Jump Overs
75 Pull-ups
50 Power Cleans
Row, 2000 m
Row, 2000 m
50 Power Cleans, 105 lbs
75 Pull-ups
100 Burpee Box Jump Overs
75 Pull-ups
50 Power Cleans
Row, 2000 m
January 18, 2020 5:50 PM
45 mins 27 secs | Not Rx'd
1034th WOD
Result
Result
45 mins 27 secs | Not Rx'dNotes
Partnered with Xtina
Notes
Partnered with Xtina
Stats
WOD Count
1034th
Level
-
Avg Power Output
114.6 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
1034th
Level
-
Avg Power Output
114.6 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
4,500 Reps
Milestone Reached
Power Clean
1,250 Reps
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,369 Reps (+100)Milestone 5,000
Burpee
4,501 Reps (+100)Milestone 3,750
Clean
3,176 Reps (+100)Milestone 1,500
Power Clean
1,327 Reps (+100)Milestone 5,000
Pull-up
4,966 Reps (+150)Milestone 260,000
Row
259,205 Meters (+4,000)History (1)
History (1)
