Sets
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
Sets
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
January 20, 2020 1:12 PM
Completed | 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Not Rx'd
463rd WOD
Result
Result
Completed | 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Not Rx'dStats
WOD Count
463rd
Level
-
Work Performed
1,865 ft*lbs
Training Days
12 (2024)
History
2
Stats
WOD Count
463rd
Level
-
Work Performed
1,865 ft*lbs
Training Days
12 (2024)
History
2
Movement Progress
Movement Progress
Milestone 600
Bench Press
544 Reps (+8)History (2)
History (2)
