William Gaskins William Gaskins

01-20-2020 2:43 PM

01-20-2020 2:43 PM


Black Jack Push-ups Sit-ups Black Jack Push-ups Sit-ups

20 Push-ups
1 AbMat Sit-up
19 Push-ups
2 AbMat Sit-ups
18 Push-ups
3 AbMat Sit-ups
17 Push-ups
4 AbMat Sit-ups
16 Push-ups
5 AbMat Sit-ups
15 Push-ups
6 AbMat Sit-ups
14 Push-ups
7 AbMat Sit-ups
13 Push-ups
8 AbMat Sit-ups
12 Push-ups
9 AbMat Sit-ups
11 Push-ups
10 AbMat Sit-ups
10 Push-ups
11 AbMat Sit-ups
9 Push-ups
12 AbMat Sit-ups
8 Push-ups
13 AbMat Sit-ups
7 Push-ups
14 AbMat Sit-ups
6 Push-ups
15 AbMat Sit-ups
5 Push-ups
16 AbMat Sit-ups
4 Push-ups
17 AbMat Sit-ups
3 Push-ups
18 AbMat Sit-ups
2 Push-ups
19 AbMat Sit-ups
1 Push-up
20 AbMat Sit-ups

20 Push-ups
1 AbMat Sit-up
19 Push-ups
2 AbMat Sit-ups
18 Push-ups
3 AbMat Sit-ups
17 Push-ups
4 AbMat Sit-ups
16 Push-ups
5 AbMat Sit-ups
15 Push-ups
6 AbMat Sit-ups
14 Push-ups
7 AbMat Sit-ups
13 Push-ups
8 AbMat Sit-ups
12 Push-ups
9 AbMat Sit-ups
11 Push-ups
10 AbMat Sit-ups
10 Push-ups
11 AbMat Sit-ups
9 Push-ups
12 AbMat Sit-ups
8 Push-ups
13 AbMat Sit-ups
7 Push-ups
14 AbMat Sit-ups
6 Push-ups
15 AbMat Sit-ups
5 Push-ups
16 AbMat Sit-ups
4 Push-ups
17 AbMat Sit-ups
3 Push-ups
18 AbMat Sit-ups
2 Push-ups
19 AbMat Sit-ups
1 Push-up
20 AbMat Sit-ups

Result

18 mins 59 secs | Rx'd 5 mins 47 secs

Result

18 mins 59 secs | Rx'd 5 mins 47 secs

Community

Community


Stats

WOD Count

73rd

Level

76

Avg Power Output

106.4 (ft*lbs)/sec (+24.8)

Training Days

8 (2024)

History

4

Stats

WOD Count

73rd

Level

76

Avg Power Output

106.4 (ft*lbs)/sec (+24.8)

Training Days

8 (2024)

History

4


Achievements

Achievements

Milestone Reached

Push-up

750 Reps

Milestone Reached

Sit-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,250

Push-up

948 Reps (+210)

Milestone 1,500

Sit-up

1,030 Reps (+210)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with William Gaskins.
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Gaskins. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Gaskins. start your free trial