Pat Sabourin Pat Sabourin

01-20-2020 3:02 PM

01-20-2020 3:02 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 59 secs | Rx'd 32 secs

Result

3 mins 59 secs | Rx'd 32 secs

Community

Community


Stats

WOD Count

1166th

Level

82

Avg Power Output

166.0 (ft*lbs)/sec (-24.3)

Training Days

20 (2024)

History

4

Stats

WOD Count

1166th

Level

82

Avg Power Output

166.0 (ft*lbs)/sec (-24.3)

Training Days

20 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,243 Reps (+45)

Milestone 17,500

Squat

15,190 Reps (+45)

Milestone 1,750

Thruster

1,733 Reps (+45)

History (4)

History (4)

0 Comments

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