Sets
1 Bench Press, 95% 1RM | 165 lbs
1 Bench Press, 95% 1RM | 165 lbs
1 Bench Press, 95% 1RM | 165 lbs
1 Bench Press, 95% 1RM | 165 lbs
1 Bench Press, 95% 1RM | 165 lbs
1 Bench Press, 95% 1RM | 145 lbs
1 Bench Press, 95% 1RM | 145 lbs
1 Bench Press, 95% 1RM | 145 lbs
Sets
1 Bench Press, 95% 1RM | 165 lbs
1 Bench Press, 95% 1RM | 165 lbs
1 Bench Press, 95% 1RM | 165 lbs
1 Bench Press, 95% 1RM | 165 lbs
1 Bench Press, 95% 1RM | 165 lbs
1 Bench Press, 95% 1RM | 145 lbs
1 Bench Press, 95% 1RM | 145 lbs
1 Bench Press, 95% 1RM | 145 lbs
January 20, 2020 6:50 PM
Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd
84th WOD
Result
Result
Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
84th
Level
-
Work Performed
2,398 ft*lbs
Training Days
11 (2024)
History
2
Stats
WOD Count
84th
Level
-
Work Performed
2,398 ft*lbs
Training Days
11 (2024)
History
2
Movement Progress
Movement Progress
Milestone 200
Bench Press
186 Reps (+8)History (2)
History (2)
