Every 1 min for 20 mins, alternating between:
20 Wall Balls, 14 lbs
10 Toes-to-bars
Every 1 min for 20 mins, alternating between:
20 Wall Balls, 14 lbs
10 Toes-to-bars
January 21, 2020 7:56 PM
Completed | Not Rx'd
627th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
627th
Level
-
Avg Power Output
48.2 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
627th
Level
-
Avg Power Output
48.2 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Toes-to-Bar
1,832 Reps (+100)Milestone 10,000
Squat
9,040 Reps (+200)Milestone 4,000
Wall Ball
3,807 Reps (+200)History (1)
History (1)
