15 Hang Power Snatches, 55 lbs
15 Box Jumps, 20 in
12 Hang Power Snatches, 55 lbs
12 Box Jumps, 20 in
9 Hang Power Snatches, 55 lbs
9 Box Jumps, 20 in
12 Hang Power Snatches, 65 lbs
12 Box Jumps, 24 in
9 Hang Power Snatches, 65 lbs
9 Box Jumps, 24 in
6 Hang Power Snatches, 65 lbs
6 Box Jumps, 24 in
9 Hang Power Snatches, 95 lbs
9 Box Jumps, 24 in
6 Hang Power Snatches, 95 lbs
6 Box Jumps, 24 in
3 Hang Power Snatches, 95 lbs
3 Box Jumps, 24 in
15 Hang Power Snatches, 55 lbs
15 Box Jumps, 20 in
12 Hang Power Snatches, 55 lbs
12 Box Jumps, 20 in
9 Hang Power Snatches, 55 lbs
9 Box Jumps, 20 in
12 Hang Power Snatches, 65 lbs
12 Box Jumps, 24 in
9 Hang Power Snatches, 65 lbs
9 Box Jumps, 24 in
6 Hang Power Snatches, 65 lbs
6 Box Jumps, 24 in
9 Hang Power Snatches, 95 lbs
9 Box Jumps, 24 in
6 Hang Power Snatches, 95 lbs
6 Box Jumps, 24 in
3 Hang Power Snatches, 95 lbs
3 Box Jumps, 24 in
January 21, 2020 4:05 AM
12 mins 54 secs | Rx'd
Level 99
1474th WOD
Result
Result
12 mins 54 secs | Rx'dNotes
20" box, 24" box, then 30" box
Notes
20" box, 24" box, then 30" box
Stats
WOD Count
1474th
Level
99
Avg Power Output
71.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
1474th
Level
99
Avg Power Output
71.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
2,250 Reps
Movement Progress
Movement Progress
Milestone 5,250
Box Jump
4,862 Reps (+81)Milestone 5,800
Snatch
5,565 Reps (+81)Milestone 2,500
Power Snatch
2,328 Reps (+81)History (1)
History (1)
