4 rounds of:
30 Wall Balls
30 AbMat Sit-ups
30 Push-ups
4 rounds of:
30 Wall Balls
30 AbMat Sit-ups
30 Push-ups
Result
Result
17 mins 5 secs | Not Rx'dStats
WOD Count
115th
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
115th
Level
-
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,250 Reps
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,314 Reps (+120)Milestone 1,000
Sit-up
915 Reps (+120)Milestone 5,000
Squat
2,801 Reps (+120)Milestone 1,500
Wall Ball
1,480 Reps (+120)History (1)
History (1)