Stella Ewald Stella Ewald

01-22-2020 12:09 AM

01-22-2020 12:09 AM


4 RFT: Wall Balls, AbMat Sit-ups and Push-ups 4 RFT: Wall Balls, AbMat Sit-ups and Push-ups

4 rounds of:
30 Wall Balls
30 AbMat Sit-ups
30 Push-ups

4 rounds of:
30 Wall Balls
30 AbMat Sit-ups
30 Push-ups

Result

17 mins 5 secs | Not Rx'd

Result

17 mins 5 secs | Not Rx'd

Community

Community


Stats

WOD Count

115th

Level

-

Training Days

8 (2024)

History

1

Stats

WOD Count

115th

Level

-

Training Days

8 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,314 Reps (+120)

Milestone 1,000

Sit-up

915 Reps (+120)

Milestone 5,000

Squat

2,801 Reps (+120)

Milestone 1,500

Wall Ball

1,480 Reps (+120)

History (1)

History (1)

0 Comments

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