January 22, 2020

CF Chalk program

Workout Level
97
Deadlift : 1 Rep Max : 330 lbs | 330 lbs | Rx'd 10 lbs
Sets Reps Weight Lift Level
1 1 330 lbs 98
Stats
  • 740 ft*lbs (+20) of work done
  • Level 97 worldwide. Dragon status.
  • Sweet, Personal Record!
  • 330 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
91
2016-08-12
98
Milestone
97
Current
Previous Results

Below are your previous Deadlift : 1 Rep Max results.

Comments

You need more results before we can create this chart.