Sets
1 Overhead Squat | 65 lbs
Level 5
Sets
1 Overhead Squat | 65 lbs
Level 5
January 24, 2020 11:33 AM
65 lbs | 65 lbs | Rx'd
Level 9
234th WOD
Result
Result
65 lbs | 65 lbs | Rx'dNotes
Actually a 2 set
Notes
Actually a 2 set
Stats
WOD Count
234th
Level
-
Work Performed
419 ft*lbs
Training Days
9 (2024)
History
1
Overhead Squat PR
1 @ 65 lbs 💣
Stats
WOD Count
234th
Level
9
Work Performed
419 ft*lbs
Training Days
9 (2024)
History
1
Overhead Squat PR
1 @ 65 lbs 💣
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,493 Reps (+1)Milestone 150
Overhead Squat
128 Reps (+1)History (1)
History (1)
