vanessa yard vanessa yard

01-24-2020 10:30 PM

01-24-2020 10:30 PM

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Deadlift : 8x1 at 95% 1RM Deadlift : 8x1 at 95% 1RM

Sets
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 205 lbs
1 Deadlift, 95% 1RM | 205 lbs
1 Deadlift, 95% 1RM | 205 lbs
1 Deadlift, 95% 1RM | 205 lbs
1 Deadlift, 95% 1RM | 205 lbs

Sets
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 235 lbs
1 Deadlift, 95% 1RM | 205 lbs
1 Deadlift, 95% 1RM | 205 lbs
1 Deadlift, 95% 1RM | 205 lbs
1 Deadlift, 95% 1RM | 205 lbs
1 Deadlift, 95% 1RM | 205 lbs

Result

Completed | 235 lbs, 235 lbs, 235 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

Completed | 235 lbs, 235 lbs, 235 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community

Stats

WOD Count

867th

Level

-

Work Performed

3,950 ft*lbs (-289)

Training Days

11 (2024)

History

2

Stats

WOD Count

867th

Level

-

Work Performed

3,950 ft*lbs (-289)

Training Days

11 (2024)

History

2

Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,860 Reps (+8)

History (2)

History (2)

1 / 2
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