Brian McIntyre Brian McIntyre

01-25-2020 10:49 PM

01-25-2020 10:49 PM


Lifting: Shoulder Press, Push Press, and Push Jerks Lifting: Shoulder Press, Push Press, and Push Jerks

Sets
1 Shoulder Press | 135 lbs
1 Shoulder Press | 137.5 lbs
1 Shoulder Press | 140 lbs
1 Shoulder Press | 142.5 lbs
1 Shoulder Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs

Sets
1 Shoulder Press | 135 lbs
1 Shoulder Press | 137.5 lbs
1 Shoulder Press | 140 lbs
1 Shoulder Press | 142.5 lbs
1 Shoulder Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs

Result

6500 lbs | 135 lbs, 137.5 lbs, 140 lbs, 142.5 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 425 lbs

Result

6500 lbs | 135 lbs, 137.5 lbs, 140 lbs, 142.5 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 425 lbs

Community

Community


Stats

WOD Count

1717th

Level

64

Work Performed

12,550 ft*lbs (+820)

Training Days

18 (2024)

History

8

Stats

WOD Count

1717th

Level

64

Work Performed

12,550 ft*lbs (+820)

Training Days

18 (2024)

History

8


Achievements

Achievements

Milestone Reached

Push Press

5,700 Reps

Movement Progress

Movement Progress

Milestone 3,500

Jerk

3,379 Reps (+25)

Milestone 5,900

Push Press

5,713 Reps (+15)

Milestone 1,750

Shoulder Press

1,509 Reps (+5)

Milestone 11,250

Shoulder-to-Overhead

11,120 Reps (+45)

History (8)

History (8)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brian McIntyre. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brian McIntyre.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian McIntyre. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian McIntyre. start your free trial