CEDRIC PUJOL CEDRIC PUJOL

01-25-2020 8:10 PM

01-25-2020 8:10 PM


Front Squat , rest 3 mins Front Squat , rest 3 mins

Sets


5 Front Squats | 50 kg

Level 6


5 Front Squats | 60 kg

Level 11


5 Front Squats | 70 kg

Level 20


5 Front Squats | 80 kg

Level 34


3 Front Squats | 90 kg

Level 40


1 Front Squat | 95 kg

Level 36


1 Front Squat | 100 kg

Level 42


1 Front Squat | 105 kg

Level 50


5 Front Squats | 40 kg

Level 3


Sets


5 Front Squats | 50 kg

Level 6


5 Front Squats | 60 kg

Level 11


5 Front Squats | 70 kg

Level 20


5 Front Squats | 80 kg

Level 34


3 Front Squats | 90 kg

Level 40


1 Front Squat | 95 kg

Level 36


1 Front Squat | 100 kg

Level 42


1 Front Squat | 105 kg

Level 50


5 Front Squats | 40 kg

Level 3


Result

2070 kg | 50 kg, 60 kg, 70 kg, 80 kg, 90 kg, 95 kg, 100 kg, 105 kg, and 40 kg | Rx'd

Result

2070 kg | 50 kg, 60 kg, 70 kg, 80 kg, 90 kg, 95 kg, 100 kg, 105 kg, and 40 kg | Rx'd

Community

Community


Stats

WOD Count

775th

Level

-

Work Performed

16,981 ft*lbs

Training Days

12 (2024)

History

1

Stats

WOD Count

775th

Level

-

Work Performed

16,981 ft*lbs

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,394 Reps (+31)

Milestone 1,700

Front Squat

1,517 Reps (+31)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CEDRIC PUJOL. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CEDRIC PUJOL. start your free trial