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01-26-2020 9:36 PM

Chipper: Thrusters, Sumo Deadlift High Pulls, Push Jerks and 2 more Chipper: Thrusters, Sumo Deadlift High Pulls, Push Jerks and 2 more

20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg

Result

8 mins 44 secs | Rx'd 7 secs

Result

8 mins 44 secs | Rx'd 7 secs

Community

Stats

WOD Count

2664th

Level

Avg Power Output

86.6 (ft*lbs)/sec (+1.7)

Training Days

18 (2024)

History

Stats

WOD Count

2664th

Level

Avg Power Output

86.6 (ft*lbs)/sec (+1.7)

Training Days

18 (2024)

History

Achievements

Milestone Reached

Shoulder-to-Overhead

11,750 Reps

Milestone Reached

Sumo Deadlift High Pull

1,350 Reps

Movement Progress

Milestone 4,500

Front Squat

4,370 Reps (+20)

Milestone 4,100

Jerk

4,031 Reps (+20)

Milestone 4,100

Overhead Squat

3,993 Reps (+20)

Milestone 12,000

Shoulder-to-Overhead

11,769 Reps (+20)

Milestone 67,500

Squat

66,551 Reps (+60)

Milestone 1,450

Sumo Deadlift High Pull

1,362 Reps (+20)

Milestone 10,250

Thruster

10,021 Reps (+20)

History (5)

Chipper: Thrusters, Sumo Deadlift High Pulls, Push Jerks and 2 more

20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg

Result

8 mins 51 secs | Rx'd 8 mins 51 secs | Rx'd

Level 77 Level 77 1656th WOD 1656th WOD

Chipper: Thrusters, Sumo Deadlift High Pulls, Push Jerks and 2 more

20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg

Result

8 mins 51 secs | Rx'd 8 mins 51 secs | Rx'd

Level 77 Level 77 1655th WOD 1655th WOD

Chipper: Thrusters, Sumo Deadlift High Pulls, Push Jerks and 2 more

20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg

Result

8 mins 44 secs | Rx'd 8 mins 44 secs | Rx'd 7 secs 7 secs

Level 78 Level 78 2664th WOD 2664th WOD

Chipper: Thrusters, Sumo Deadlift High Pulls, Push Jerks and 2 more

20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg

Result

7 mins 54 secs | Rx'd 7 mins 54 secs | Rx'd ⚡50 secs ⚡50 secs

Level 83 Level 83 3111th WOD 3111th WOD

Chipper: Thrusters, Sumo Deadlift High Pulls, Push Jerks and 2 more

20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg

Result

7 mins 54 secs | Rx'd 7 mins 54 secs | Rx'd 0 secs 0 secs

Level 83 Level 83 3820th WOD 3820th WOD

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