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Nick Holton Nick Holton

01-27-2020 6:00 AM

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Weighted Pull-up : 3 Rep Max Weighted Pull-up : 3 Rep Max

Sets

3 Band Strict Pull-ups | 0 lbs

Level NA

Sets

3 Band Strict Pull-ups | 0 lbs

Level NA

Result

0 lbs | lbs | Not Rx'd

Result

0 lbs | lbs | Not Rx'd

Community

Stats

WOD Count

191st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

191st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Movement Progress

Milestone 500

Pull-up

303 Reps (+3)

History (1)

Weighted Pull-up : 3 Rep Max

Sets
3 Band Strict Pull-ups | lbs

Result

0 lbs | lbs | Not Rx'd 0 lbs | lbs | Not Rx'd

191st WOD 191st WOD

1 / 1

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