Stephanie Liptak Stephanie Liptak

01-27-2020 11:03 PM

01-27-2020 11:03 PM


Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 44 secs | Rx'd 12 secs

Result

4 mins 44 secs | Rx'd 12 secs

Community

Community


Stats

WOD Count

745th

Level

94

Avg Power Output

87.0 (ft*lbs)/sec (+3.5)

Training Days

2 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

745th

Level

94

Avg Power Output

87.0 (ft*lbs)/sec (+3.5)

Training Days

2 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

1,800 Reps

Movement Progress

Movement Progress

Milestone 1,950

Handstand Push-up

1,824 Reps (+45)

Milestone 2,600

Deadlift

2,364 Reps (+45)

History (3)

History (3)

0 Comments

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