Sets
5 Weighted Strict Pull-ups | 2.5 kg
Level 12
5 Weighted Strict Pull-ups | 5 kg
Level 30
8 Weighted Strict Pull-ups | 5 kg
Level 32
Sets
5 Weighted Strict Pull-ups | 2.5 kg
Level 12
5 Weighted Strict Pull-ups | 5 kg
Level 30
8 Weighted Strict Pull-ups | 5 kg
Level 32
January 31, 2020 5:17 PM
77.5 kg | 2.5 kg, 5 kg, and 5 kg | Rx'd
1272nd WOD
Result
Result
77.5 kg | 2.5 kg, 5 kg, and 5 kg | Rx'dStats
WOD Count
1272nd
Level
-
Work Performed
3,896 ft*lbs
Training Days
2 (2024)
History
1
Weighted Strict Pull-up PR
8 @ 5 kg 💣
Stats
WOD Count
1272nd
Level
-
Work Performed
3,896 ft*lbs
Training Days
2 (2024)
History
1
Weighted Strict Pull-up PR
8 @ 5 kg 💣
Achievements
Achievements
Milestone Reached
Pull-up
5,000 Reps
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,004 Reps (+18)History (1)
History (1)
