15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
6 rounds | 216 reps | Rx'dStats
WOD Count
571st
Level
-
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Stats
WOD Count
571st
Level
27
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Box Jump
750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,895 Reps (+72)Milestone 1,250
Box Jump
835 Reps (+90)Milestone 2,600
Deadlift
2,387 Reps (+54)History (2)
History (2)