Jacob Dudek-Warren Jacob Dudek-Warren

02-03-2020 7:05 AM

02-03-2020 7:05 AM


Lynne Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 195 lbs | 6, 5, 5, 4, and 6
max rep Pull-ups | 8, 9, 7, 8, and 8

5 rounds of:
max rep Bench Press, 1x bodyweight | 195 lbs | 6, 5, 5, 4, and 6
max rep Pull-ups | 8, 9, 7, 8, and 8

Result

66 reps | Rx'd

Result

66 reps | Rx'd

Community

Community


Stats

WOD Count

416th

Level

42

Work Performed

22,289 ft*lbs

Training Days

23 (2024)

History

1

Stats

WOD Count

416th

Level

42

Work Performed

22,289 ft*lbs

Training Days

23 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Bench Press

1,000 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,856 Reps (+40)

Milestone 1,200

Bench Press

1,007 Reps (+26)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren. start your free trial