November 13, 2013
Workout Level
76
Fight Gone Bad : 262 reps | 95, 89, and 78 reps | Rx'd 43 reps | Rx'd

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min

Stats
  • ≈ 75.9 (ft*lbs)/sec avg power output
  • Level 76 worldwide. Griffin status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
77
Milestone
76
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    NA
    27 Wall Balls 14 lbs 9 Overhead Squats 50 lbs 14 Box Jump (20 In.)s 13 Push Press 50 lbs 12 Rows 24 Wall Balls 14 lbs 10 Overhead Squats 50 lbs 16 Box Jump (20 In.)s 10 Push Press 50 lbs 10 Rows 20 Wall Balls 14 lbs 11 Overhead Squats 50 lbs 17 Box Jump (20 In.)s 11 Push Press 50 lbs 13 Rows
    Thursday, November 15, 2012 ()
Comments

You need more results before we can create this chart.