4-6-8-10-12-14 reps of:
Toes-to-bar
Thruster, 75 lbs
4-6-8-10-12-14 reps of:
Toes-to-bar
Thruster, 75 lbs
Result
Result
10 mins 30 secs | Not Rx'dNotes
Did knee ups.
Notes
Did knee ups.
Stats
WOD Count
940th
Level
-
Avg Power Output
47.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
940th
Level
-
Avg Power Output
47.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
1,750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,406 Reps (+54)Milestone 7,500
Squat
7,321 Reps (+54)Milestone 2,000
Thruster
1,779 Reps (+54)History (1)
History (1)