FT: Rows, Single Arm Dumbbell Push Jerks and Bear Crawls
FT: Rows, Single Arm Dumbbell Push Jerks and Bear Crawls
Row, 1000 m
50 Single Arm Dumbbell Push Jerks, 35 lbs
Bear Crawl, 100 ft
Row, 1000 m
50 Single Arm Dumbbell Push Jerks, 35 lbs
Bear Crawl, 100 ft
FT: Rows, Single Arm Dumbbell Push Jerks and Bear Crawls
February 5, 2020 12:07 PM
10 mins 14 secs | Rx'd
55th WOD
Result
10 mins 14 secs | Rx'd
Result
10 mins 14 secs | Rx'dStats
WOD Count
55th
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
55th
Level
-
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Row
6,262 Meters (+1,000)History (1)
History (1)
1 / 1
