Omar El Zoghby Omar El Zoghby

02-05-2020 8:47 PM

02-05-2020 8:47 PM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

3 mins 38 secs | Rx'd

Result

3 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

88th

Level

98

Training Days

11 (2024)

History

1

Stats

WOD Count

88th

Level

98

Training Days

11 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

4:30

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 500

Burpee

447 Reps (+45)

Milestone 7,500

Squat

5,569 Reps (+45)

Milestone 150

Overhead Squat

90 Reps (+45)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Omar El Zoghby. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Omar El Zoghby. start your free trial