Joanne Rubalcaba Joanne Rubalcaba

02-05-2020 6:41 AM

02-05-2020 6:41 AM


Back Squat : 1-1-1-1-1 Back Squat : 1-1-1-1-1

Sets


1 Back Squat | 185 lbs

Level 67


1 Back Squat | 195 lbs

Level 73


1 Back Squat | 205 lbs

Level 79


1 Back Squat | 210 lbs

Level 82


1 Back Squat | 215 lbs

Level 83


Sets


1 Back Squat | 185 lbs

Level 67


1 Back Squat | 195 lbs

Level 73


1 Back Squat | 205 lbs

Level 79


1 Back Squat | 210 lbs

Level 82


1 Back Squat | 215 lbs

Level 83


Result

1010 lbs | 185 lbs, 195 lbs, 205 lbs, 210 lbs, and 215 lbs | Rx'd

Result

1010 lbs | 185 lbs, 195 lbs, 205 lbs, 210 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

209th

Level

86

Training Days

29 (2024)

History

1

Stats

WOD Count

209th

Level

86

Training Days

29 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,033 Reps (+5)

Milestone 300

Back Squat

228 Reps (+5)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joanne Rubalcaba. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joanne Rubalcaba.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joanne Rubalcaba. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joanne Rubalcaba. start your free trial