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Christina Faeth Christina Faeth

02-06-2020 4:15 PM

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2 RF-ME: Front Squats 2 RF-ME: Front Squats

3 rounds of:
max rep Front Squats, 40% 1RM | 65 lbs | 10, 10, and 10

Result

30 reps | Rx'd

Result

30 reps | Rx'd

Community

Stats

WOD Count

461st

Level

-

Work Performed

7,350 ft*lbs

Training Days

8 (2024)

History

1

Stats

WOD Count

461st

Level

-

Work Performed

7,350 ft*lbs

Training Days

8 (2024)

History

1

Movement Progress

Milestone 10,000

Squat

8,629 Reps (+30)

Milestone 900

Front Squat

810 Reps (+30)

History (1)

2 RF-ME: Front Squats

3 rounds of:
max rep Front Squats, 40% 1RM | 65 lbs | 10, 10, and 10

Result

30 reps | Rx'd 30 reps | Rx'd

461st WOD 461st WOD

1 / 1

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