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Chad Childress Chad Childress

02-06-2020 4:33 PM

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GHD Sit-ups : 12-15-15-15-15 GHD Sit-ups : 12-15-15-15-15

Sets
12 GHD Sit-ups
15 GHD Sit-ups
15 GHD Sit-ups
15 GHD Sit-ups
15 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

694th

Level

-

Work Performed

20,034 ft*lbs

Training Days

19 (2024)

History

1

Stats

WOD Count

694th

Level

-

Work Performed

20,034 ft*lbs

Training Days

19 (2024)

History

1

Movement Progress

Milestone 2,500

Sit-up

2,296 Reps (+72)

History (1)

GHD Sit-ups : 12-15-15-15-15

Sets
12 GHD Sit-ups
15 GHD Sit-ups
15 GHD Sit-ups
15 GHD Sit-ups
15 GHD Sit-ups

Result

Completed | Rx'd Completed | Rx'd

694th WOD 694th WOD

1 / 1

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