Steve Nesrallah Steve Nesrallah

02-10-2020 10:10 AM

02-10-2020 10:10 AM

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FQ: Push Press, Deadlifts, Deadlifts, and 5 more FQ: Push Press, Deadlifts, Deadlifts, and 5 more

8 Push Press, 195 lbs
8 Deadlifts, 305 lbs
Rest 2 mins
8 Deadlifts, 305 lbs
8 Push Press, 195 lbs
Rest 2 mins
8 Push Press, 195 lbs
8 Deadlifts, 305 lbs
Rest 2 mins
8 Deadlifts, 305 lbs
8 Push Press, 195 lbs

8 Push Press, 195 lbs
8 Deadlifts, 305 lbs
Rest 2 mins
8 Deadlifts, 305 lbs
8 Push Press, 195 lbs
Rest 2 mins
8 Push Press, 195 lbs
8 Deadlifts, 305 lbs
Rest 2 mins
8 Deadlifts, 305 lbs
8 Push Press, 195 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

626th

Work Performed

41,589 ft*lbs

Training Days

14 (2024)

History

1

Stats

WOD Count

626th

Level

Work Performed

41,589 ft*lbs

Training Days

14 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,860 Reps (+32)

Milestone 3,000

Shoulder-to-Overhead

2,884 Reps (+32)

Milestone 900

Push Press

842 Reps (+32)

History (1)

History (1)

1 / 1
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