Chad Childress Chad Childress

02-10-2020 7:15 AM

02-10-2020 7:15 AM


Back Squat 5-3-12-10-8-8-1-1-1-1-1 Back Squat 5-3-12-10-8-8-1-1-1-1-1

Sets


5 Back Squats | 155 lbs

Level 11


3 Back Squats | 185 lbs

Level 17


12 Back Squats | 210 lbs

Level 39


10 Back Squats | 210 lbs

Level 39


8 Back Squats | 210 lbs

Level 37


8 Back Squats | 210 lbs

Level 37


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 255 lbs

Level 38


1 Back Squat | 275 lbs

Level 47


1 Back Squat | 295 lbs

Level 57


1 Back Squat | 295 lbs

Level 57


Sets


5 Back Squats | 155 lbs

Level 11


3 Back Squats | 185 lbs

Level 17


12 Back Squats | 210 lbs

Level 39


10 Back Squats | 210 lbs

Level 39


8 Back Squats | 210 lbs

Level 37


8 Back Squats | 210 lbs

Level 37


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 255 lbs

Level 38


1 Back Squat | 275 lbs

Level 47


1 Back Squat | 295 lbs

Level 57


1 Back Squat | 295 lbs

Level 57


Result

10665 lbs | 155 lbs, 185 lbs, 210 lbs, 210 lbs, 210 lbs, 210 lbs, 235 lbs, 255 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd

Result

10665 lbs | 155 lbs, 185 lbs, 210 lbs, 210 lbs, 210 lbs, 210 lbs, 235 lbs, 255 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd

Community

Community


Stats

WOD Count

695th

Level

-

Work Performed

29,062 ft*lbs

Training Days

20 (2024)

History

1

Stats

WOD Count

695th

Level

-

Work Performed

29,062 ft*lbs

Training Days

20 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

1,300 Reps

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,154 Reps (+51)

Milestone 1,500

Back Squat

1,337 Reps (+51)

History (1)

History (1)

0 Comments

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