Jack Deming Jack Deming

02-10-2020 11:22 PM

02-10-2020 11:22 PM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

10 mins 45 secs | Rx'd

Result

10 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

554th

Level

37

Avg Power Output

66.2 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

554th

Level

37

Avg Power Output

66.2 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Overhead Squat

150 Reps

Movement Progress

Movement Progress

Milestone 4,000

Burpee

3,812 Reps (+45)

Milestone 10,000

Squat

8,608 Reps (+45)

Milestone 300

Overhead Squat

153 Reps (+45)

History (1)

History (1)

0 Comments

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