Stephanie Liptak Stephanie Liptak

02-10-2020 8:50 PM

02-10-2020 8:50 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 51 secs | Rx'd 30 secs

Result

9 mins 51 secs | Rx'd 30 secs

Community

Community


Stats

WOD Count

753rd

Level

77

Avg Power Output

102.6 (ft*lbs)/sec (-8.5)

Training Days

7 (2024)

History

4

Stats

WOD Count

753rd

Level

77

Avg Power Output

102.6 (ft*lbs)/sec (-8.5)

Training Days

7 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

11:00

Movement Progress

Movement Progress

Milestone 60,000

Row

52,357 Meters (+1,000)

Milestone 5,000

Pull-up

4,751 Reps (+30)

Milestone 17,500

Squat

17,138 Reps (+50)

Milestone 2,500

Thruster

2,430 Reps (+50)

History (4)

History (4)

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