Reid Kleckner Reid Kleckner

02-11-2020 8:23 AM

02-11-2020 8:23 AM


Every 1 min for 10 mins: Split Jerk Every 1 min for 10 mins: Split Jerk

Sets


1 Split Jerk | 65 lbs

Level 1


1 Split Jerk | 95 lbs

Level 4


1 Split Jerk | 95 lbs

Level 4


1 Split Jerk | 105 lbs

Level 6


1 Split Jerk | 105 lbs

Level 6


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 125 lbs

Level 12


1 Split Jerk | 125 lbs

Level 12


Sets


1 Split Jerk | 65 lbs

Level 1


1 Split Jerk | 95 lbs

Level 4


1 Split Jerk | 95 lbs

Level 4


1 Split Jerk | 105 lbs

Level 6


1 Split Jerk | 105 lbs

Level 6


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 125 lbs

Level 12


1 Split Jerk | 125 lbs

Level 12


Result

1060 lbs | Rx'd

Result

1060 lbs | Rx'd

Community

Community


Stats

WOD Count

249th

Level

-

Avg Power Output

3.6 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

249th

Level

10

Avg Power Output

3.6 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,071 Reps (+10)

Milestone 500

Jerk

334 Reps (+10)

History (1)

History (1)

0 Comments

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