21 Back Squats, 145 lbs
15 Front Squats, 135 lbs
9 Overhead Squats, 135 lbs
21 Back Squats, 145 lbs
15 Front Squats, 135 lbs
9 Overhead Squats, 135 lbs
Result
Result
8 mins 53 secs | Rx'dStats
WOD Count
883rd
Level
-
Avg Power Output
31.5 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
883rd
Level
-
Avg Power Output
31.5 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
105 lbs
Movement Progress
Movement Progress
Milestone 1,500
Back Squat
1,429 Reps (+21)Milestone 1,500
Front Squat
1,458 Reps (+15)Milestone 700
Overhead Squat
561 Reps (+9)Milestone 15,000
Squat
13,862 Reps (+45)History (1)
History (1)