btwb

Hannah Fowles Hannah Fowles

02-12-2020 12:53 PM

Whitten Whitten

5 rounds of:
22 Kettlebell Swings, 1.5 pood
22 Box Jumps, 20 in
Run, 400 m
22 Burpees
22 Wall Balls, 14 lbs

Result

36 mins | Rx'd

Result

36 mins | Rx'd

Community

Stats

WOD Count

10th

Level

Avg Power Output

91.0 (ft*lbs)/sec

Training Days

7 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

10th

Level

Avg Power Output

91.0 (ft*lbs)/sec

Training Days

7 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

36:00

Movement Progress

Milestone 50,000

Run

34,000 Meters (+2,000)

Milestone 250

Burpee

220 Reps (+110)

Milestone 250

Box Jump

220 Reps (+110)

Milestone 750

Squat

220 Reps (+110)

Milestone 300

Wall Ball

220 Reps (+110)

Milestone 250

Kettlebell Swing

220 Reps (+110)

History (2)

Whitten

5 rounds of:
22 Kettlebell Swings, 1.5 pood
22 Box Jumps, 20 in
Run, 400 m
22 Burpees
22 Wall Balls, 14 lbs

Result

36 mins | Rx'd 36 mins | Rx'd

Level 93 Level 93 10th WOD 10th WOD

Whitten

5 rounds of:
22 Kettlebell Swings, 1.5 pood
22 Box Jumps, 20 in
Run, 400 m
22 Burpees
22 Wall Balls, 14 lbs

Result

Completed | Rx'd Completed | Rx'd

9th WOD 9th WOD

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