Laurel Hendrix Laurel Hendrix

02-13-2020 9:25 AM

02-13-2020 9:25 AM

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Front Squat : 4x2 at 90% 1RM Front Squat : 4x2 at 90% 1RM

Sets
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs

Sets
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs

Result

Completed | 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'd

Result

Completed | 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'd

Community

Community

Stats

WOD Count

428th

Level

-

Training Days

11 (2024)

History

2

Stats

WOD Count

428th

Level

-

Training Days

11 (2024)

History

2

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,057 Reps (+8)

Milestone 700

Front Squat

508 Reps (+8)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Laurel Hendrix. start your free trial
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