Pat Sabourin Pat Sabourin

02-13-2020 10:20 AM

02-13-2020 10:20 AM


Dumbbell Shoulder Press 12-12-12-12 Dumbbell Shoulder Press 12-12-12-12

Sets


12 Dumbbell Shoulder Press | 55 lbs

Level 77


12 Dumbbell Shoulder Press | 60 lbs

Level 82


12 Dumbbell Shoulder Press | 65 lbs

Level 85


12 Dumbbell Shoulder Press | 65 lbs

Level 85


Sets


12 Dumbbell Shoulder Press | 55 lbs

Level 77


12 Dumbbell Shoulder Press | 60 lbs

Level 82


12 Dumbbell Shoulder Press | 65 lbs

Level 85


12 Dumbbell Shoulder Press | 65 lbs

Level 85


Result

2940 lbs | 55 lbs, 60 lbs, 65 lbs, and 65 lbs | Rx'd 300 lbs

Result

2940 lbs | 55 lbs, 60 lbs, 65 lbs, and 65 lbs | Rx'd 300 lbs

Community

Community


Stats

WOD Count

1253rd

Level

88

Work Performed

11,353 ft*lbs (+1,158)

Training Days

44 (2024)

History

3

Stats

WOD Count

1253rd

Level

88

Work Performed

11,353 ft*lbs (+1,158)

Training Days

44 (2024)

History

3


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,863 Reps (+48)

Milestone 1,000

Shoulder Press

917 Reps (+48)

History (3)

History (3)

1 / 3
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