Jessica Duff Jessica Duff

02-13-2020 8:54 AM

02-13-2020 8:54 AM


Front Squat : 4x2 at 90% 1RM Front Squat : 4x2 at 90% 1RM

Sets
2 Front Squats, 90% 1RM | 85 lbs
2 Front Squats, 90% 1RM | 95 lbs
2 Front Squats, 90% 1RM | 95 lbs
2 Front Squats, 90% 1RM | 95 lbs

Sets
2 Front Squats, 90% 1RM | 85 lbs
2 Front Squats, 90% 1RM | 95 lbs
2 Front Squats, 90% 1RM | 95 lbs
2 Front Squats, 90% 1RM | 95 lbs

Result

Completed | 85 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

Completed | 85 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

1044th

Level

-

Work Performed

3,354 ft*lbs (-60)

Training Days

18 (2024)

History

5

Stats

WOD Count

1044th

Level

-

Work Performed

3,354 ft*lbs (-60)

Training Days

18 (2024)

History

5


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,612 Reps (+8)

Milestone 1,700

Front Squat

1,521 Reps (+8)

History (5)

History (5)

1 / 5
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