Sets
2 Front Squats, 90% 1RM | 85 lbs
2 Front Squats, 90% 1RM | 95 lbs
2 Front Squats, 90% 1RM | 95 lbs
2 Front Squats, 90% 1RM | 95 lbs
Sets
2 Front Squats, 90% 1RM | 85 lbs
2 Front Squats, 90% 1RM | 95 lbs
2 Front Squats, 90% 1RM | 95 lbs
2 Front Squats, 90% 1RM | 95 lbs
Result
Result
Completed | 85 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dStats
WOD Count
1044th
Level
-
Work Performed
3,354 ft*lbs (-60)
Training Days
18 (2024)
History
5
Stats
WOD Count
1044th
Level
-
Work Performed
3,354 ft*lbs (-60)
Training Days
18 (2024)
History
5
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,612 Reps (+8)Milestone 1,700
Front Squat
1,521 Reps (+8)History (5)
History (5)