Every 4 mins for 16 mins:
3 Clean & Jerks, 40 kg
2 Clean & Jerks, 45 kg
1 Clean & Jerk, 50 kg
Every 4 mins for 16 mins:
3 Clean & Jerks, 40 kg
2 Clean & Jerks, 45 kg
1 Clean & Jerk, 50 kg
February 14, 2020 6:00 PM
4.0 rounds | Rx'd
1794th WOD
Result
Result
4.0 rounds | Rx'dNotes
All reps power clean & push jerk. 3s TnG
Notes
All reps power clean & push jerk. 3s TnG
Stats
WOD Count
1794th
Level
-
Training Days
44 (2024)
History
1
Stats
WOD Count
1794th
Level
-
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
34 kg
Milestone Reached
Prodigy
34 kg
Milestone Reached
Prodigy
34 kg
Movement Progress
Movement Progress
Milestone 13,500
Clean
13,014 Reps (+24)Milestone 3,300
Clean & Jerk
3,269 Reps (+24)Milestone 10,250
Shoulder-to-Overhead
10,218 Reps (+24)Milestone 4,500
Jerk
4,338 Reps (+24)History (1)
History (1)
