Alan Matthews Alan Matthews

02-13-2020 3:50 AM

02-13-2020 3:50 AM


Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

20 mins 10 secs | Rx'd

Result

20 mins 10 secs | Rx'd

Community

Community


Stats

WOD Count

150th

Level

78

Avg Power Output

118.2 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Stats

WOD Count

150th

Level

78

Avg Power Output

118.2 (ft*lbs)/sec

Training Days

32 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

25:00

Milestone Reached

Box Jump

750 Reps

Movement Progress

Movement Progress

Milestone 1,250

Box Jump

849 Reps (+105)

Milestone 1,500

Clean

1,051 Reps (+105)

Milestone 750

Power Clean

696 Reps (+105)

Milestone 750

Kettlebell Swing

701 Reps (+105)

History (1)

History (1)

0 Comments

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