10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
November 15, 2013 8:34 PM
10 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 10 Box Jumps | Rx'd
Level 99
86th WOD
Result
Result
10 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 10 Box Jumps | Rx'dStats
WOD Count
86th
Level
99
Avg Power Output
110.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
86th
Level
99
Avg Power Output
110.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Milestone Reached
Box Jump
500 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
518 Reps (+160)Milestone 200
Deadlift
170 Reps (+110)Milestone 500
Shoulder-to-Overhead
354 Reps (+55)History (1)
History (1)
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