February 14, 2020
Workout Level
NA
Sets Reps Weight Lift Level
1 1 145 lbs 8
2 1 155 lbs 11
3 1 165 lbs 15
4 1 175 lbs 20
5 1 185 lbs 26
Stats
  • 1,661 ft*lbs of work done
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
10
Milestone
NA
Current
Previous Results

You don't have any previous results for Bench Press : 1-1-1-1-1.

Comments

You need more results before we can create this chart.