February 14, 2020
Workout Level
NA
FT: Sled Pushes, Bench Press, Sled Pushes and 3 more : 5 mins 20 secs | Not Rx'd

Sled Push, 50 ft 21 Bench Press, 95 lbs Sled Push, 100 ft 15 Bench Press, 75 lbs Sled Push, 150 ft 9 Bench Press, 75 lbs

Stats
  • ≈ 23.9 (ft*lbs)/sec avg power output
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