30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 95 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 135 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
10 Clean & Jerks, 185 lbs | 10 reps
30 Single-Leg Squats | 30 reps
10 Clean & Jerks, 225 lbs | 10 reps
30 Single-Leg Squats | 30 reps
5 Clean & Jerks, 275 lbs | 5 reps
30 Single-Leg Squats | 30 reps
5 Clean & Jerks, 315 lbs
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 95 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 135 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
10 Clean & Jerks, 185 lbs | 10 reps
30 Single-Leg Squats | 30 reps
10 Clean & Jerks, 225 lbs | 10 reps
30 Single-Leg Squats | 30 reps
5 Clean & Jerks, 275 lbs | 5 reps
30 Single-Leg Squats | 30 reps
5 Clean & Jerks, 315 lbs
February 14, 2020 9:55 PM
235 reps | 20 mins 5 secs | Rx'd
Level 99
3737th WOD
Result
Result
235 reps | 20 mins 5 secs | Rx'd 0 secsStats
WOD Count
3737th
Level
99
Avg Power Output
≈ 95.1 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Stats
WOD Count
3737th
Level
99
Avg Power Output
≈ 95.1 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
20:40
Milestone Reached
Clean & Jerk
3,900 Reps
Milestone Reached
Pistol
4,550 Reps
Movement Progress
Movement Progress
Milestone 9,750
Box Jump
9,609 Reps (+90)Milestone 13,500
Clean
13,045 Reps (+55)Milestone 4,050
Clean & Jerk
3,923 Reps (+55)Milestone 5,900
Jerk
5,833 Reps (+55)Milestone 4,650
Pistol
4,613 Reps (+90)Milestone 9,750
Shoulder-to-Overhead
9,707 Reps (+55)Milestone 47,500
Squat
47,294 Reps (+90)History (2)
History (2)
