Ashley Diaz Ashley Diaz

02-15-2020 9:03 AM

02-15-2020 9:03 AM


Front Squat : 4x12 Front Squat : 4x12

Sets


12 Front Squats | 85 lbs

Level 22


12 Front Squats | 85 lbs

Level 22


12 Front Squats | 85 lbs

Level 22


12 Front Squats | 85 lbs

Level 22


Sets


12 Front Squats | 85 lbs

Level 22


12 Front Squats | 85 lbs

Level 22


12 Front Squats | 85 lbs

Level 22


12 Front Squats | 85 lbs

Level 22


Result

4080 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Result

4080 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Community

Community


Stats

WOD Count

854th

Level

59

Work Performed

17,366 ft*lbs

Training Days

15 (2024)

History

1

Front Squat PR

12 @ 85 lbs 💣

Stats

WOD Count

854th

Level

59

Work Performed

17,366 ft*lbs

Training Days

15 (2024)

History

1

Front Squat PR

12 @ 85 lbs 💣


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,783 Reps (+48)

Milestone 1,500

Front Squat

1,391 Reps (+48)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Diaz. start your free trial
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