Jack Deming Jack Deming

02-15-2020 9:07 PM

02-15-2020 9:07 PM


Overhead Squat 5-4-3-2-1-1-1-1-1-1-1-1 Overhead Squat 5-4-3-2-1-1-1-1-1-1-1-1

Sets


5 Overhead Squats | 65 lbs

Level 8


4 Overhead Squats | 75 lbs

Level 10


3 Overhead Squats | 85 lbs

Level 13


2 Overhead Squats | 95 lbs

Level 17


1 Overhead Squat | 100 lbs

Level 17


1 Overhead Squat | 105 lbs

Level 19


1 Overhead Squat | 110 lbs

Level 21


1 Overhead Squat | 115 lbs

Level 24


1 Overhead Squat | 120 lbs

Level 27


1 Overhead Squat | 125 lbs

Level 30


1 Overhead Squat | 130 lbs

Level 34


1 Overhead Squat | 135 lbs

Level 37


Sets


5 Overhead Squats | 65 lbs

Level 8


4 Overhead Squats | 75 lbs

Level 10


3 Overhead Squats | 85 lbs

Level 13


2 Overhead Squats | 95 lbs

Level 17


1 Overhead Squat | 100 lbs

Level 17


1 Overhead Squat | 105 lbs

Level 19


1 Overhead Squat | 110 lbs

Level 21


1 Overhead Squat | 115 lbs

Level 24


1 Overhead Squat | 120 lbs

Level 27


1 Overhead Squat | 125 lbs

Level 30


1 Overhead Squat | 130 lbs

Level 34


1 Overhead Squat | 135 lbs

Level 37


Result

2010 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, 115 lbs, 120 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd

Result

2010 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, 115 lbs, 120 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

572nd

Level

-

Work Performed

8,545 ft*lbs

Training Days

28 (2024)

History

1

Overhead Squat PR

5 @ 65 lbs 💣

Stats

WOD Count

572nd

Level

-

Work Performed

8,545 ft*lbs

Training Days

28 (2024)

History

1

Overhead Squat PR

5 @ 65 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,751 Reps (+22)

Milestone 300

Overhead Squat

184 Reps (+22)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial