Sets
2 Back Squats, 90% 1RM | 145 lbs
2 Back Squats, 90% 1RM | 145 lbs
2 Back Squats, 90% 1RM | 145 lbs
2 Back Squats, 90% 1RM | 145 lbs
Sets
2 Back Squats, 90% 1RM | 145 lbs
2 Back Squats, 90% 1RM | 145 lbs
2 Back Squats, 90% 1RM | 145 lbs
2 Back Squats, 90% 1RM | 145 lbs
Result
Result
Completed | 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
581st
Level
-
Work Performed
3,094 ft*lbs (+134)
Training Days
33 (2024)
History
5
Stats
WOD Count
581st
Level
-
Work Performed
3,094 ft*lbs (+134)
Training Days
33 (2024)
History
5
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,796 Reps (+8)Milestone 500
Back Squat
498 Reps (+8)History (5)
History (5)